/* ============================================================
   ELEMENTAL WELLNESS AND HEALING — Main Stylesheet
   elementalwellnessandhealing.com
   ============================================================ */

/* ============================================================
   1. IMPORTS
   ============================================================ */
@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,500;0,600;0,700;1,400;1,500&family=Lato:wght@300;400;700&family=Raleway:wght@300;400;500;600&display=swap');

/* ============================================================
   2. CSS CUSTOM PROPERTIES
   ============================================================ */
:root {
  /* Brand Colors */
  --green-deep:    #2D5016;
  --green-mid:     #3D6B20;
  --blue-ocean:    #1B6B8A;
  --blue-dark:     #124D66;
  --cream:         #F5F0E8;
  --cream-dark:    #EDE5D5;
  --orange-gold:   #C47A2F;
  --orange-light:  #D4903F;
  --teal:          #4A9B8E;
  --teal-dark:     #3A8070;

  /* Text */
  --text-dark:     #2C2A25;
  --text-mid:      #5A5650;
  --text-light:    #F5F0E8;
  --text-muted:    rgba(245, 240, 232, 0.75);

  /* Overlays */
  --overlay-dark:  rgba(0, 0, 0, 0.50);
  --overlay-green: rgba(45, 80, 22, 0.40);
  --overlay-blue:  rgba(27, 107, 138, 0.40);

  /* Spacing */
  --section-pad:   7rem 0;
  --section-pad-sm: 4.5rem 0;

  /* Typography */
  --font-serif:    'Playfair Display', Georgia, serif;
  --font-sans:     'Lato', 'Raleway', sans-serif;
  --font-accent:   'Raleway', sans-serif;

  /* Shadows */
  --shadow-sm:     0 2px 12px rgba(0,0,0,0.08);
  --shadow-md:     0 8px 32px rgba(0,0,0,0.12);
  --shadow-lg:     0 16px 48px rgba(0,0,0,0.16);
  --shadow-card:   0 4px 24px rgba(45, 80, 22, 0.10);

  /* Borders */
  --radius-sm:     8px;
  --radius-md:     16px;
  --radius-lg:     24px;

  /* Transitions */
  --transition:    0.35s cubic-bezier(0.25, 0.46, 0.45, 0.94);
  --transition-slow: 0.6s ease;
}

/* ============================================================
   3. RESET & BASE
   ============================================================ */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  font-family: var(--font-sans);
  font-size: 1.05rem;
  line-height: 1.75;
  color: var(--text-dark);
  background-color: var(--cream);
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
  transition: color var(--transition);
}

ul { list-style: none; }

/* ============================================================
   4. TYPOGRAPHY
   ============================================================ */
h1, h2, h3, h4, h5 {
  font-family: var(--font-serif);
  line-height: 1.2;
  font-weight: 600;
  color: var(--text-dark);
}

h1 { font-size: clamp(2.8rem, 6vw, 5.2rem); }
h2 { font-size: clamp(2rem, 4vw, 3.2rem); }
h3 { font-size: clamp(1.5rem, 2.5vw, 2rem); }
h4 { font-size: clamp(1.2rem, 2vw, 1.55rem); }
h5 { font-size: 1.15rem; }

p {
  font-family: var(--font-sans);
  font-size: 1.05rem;
  line-height: 1.85;
  color: var(--text-mid);
  max-width: 68ch;
}

.lead {
  font-size: 1.2rem;
  line-height: 1.8;
  font-weight: 300;
}

.eyebrow {
  font-family: var(--font-accent);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--orange-gold);
  margin-bottom: 0.75rem;
  display: block;
}

.section-heading {
  text-align: center;
  margin-bottom: 1rem;
}

.section-subhead {
  text-align: center;
  font-size: 1.15rem;
  color: var(--text-mid);
  max-width: 60ch;
  margin: 0 auto 3.5rem;
  font-weight: 300;
}

/* Light text variants */
.text-light h1, .text-light h2, .text-light h3,
.text-light h4, .text-light p, .text-light .eyebrow,
.text-light .section-subhead {
  color: var(--text-light);
}
.text-light p { color: var(--text-muted); }
.text-light .eyebrow { color: var(--orange-light); }
.text-light .section-subhead { color: var(--text-muted); }

/* ============================================================
   5. LAYOUT — CONTAINERS & GRID
   ============================================================ */
.container {
  width: 90%;
  max-width: 1180px;
  margin: 0 auto;
}

.container-sm {
  width: 90%;
  max-width: 820px;
  margin: 0 auto;
}

.container-lg {
  width: 95%;
  max-width: 1360px;
  margin: 0 auto;
}

.section {
  padding: var(--section-pad);
}

.section-sm {
  padding: var(--section-pad-sm);
}

.text-center { text-align: center; }
.text-center p { margin-left: auto; margin-right: auto; }

/* Two-column split */
.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 5rem;
  align-items: center;
}

.two-col.reverse {
  direction: rtl;
}
.two-col.reverse > * {
  direction: ltr;
}

/* Three-column */
.three-col {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2.5rem;
}

/* Four-column */
.four-col {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2rem;
}

/* Auto-fill card grid */
.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: 2rem;
}

/* ============================================================
   6. NAVIGATION
   ============================================================ */
#main-nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  padding: 1rem 0;
  background: rgba(255, 255, 255, 0.12);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border-bottom: 1px solid rgba(255,255,255,0.15);
  transition: background var(--transition), box-shadow var(--transition), padding var(--transition), border-color var(--transition);
}

#main-nav.scrolled {
  background: var(--cream);
  border-bottom: 1px solid rgba(45, 80, 22, 0.12);
  box-shadow: var(--shadow-sm);
  padding: 0.75rem 0;
}

.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 92%;
  max-width: 1200px;
  margin: 0 auto;
}

.nav-logo {
  display: flex;
  align-items: center;
  flex-shrink: 0;
}

.nav-logo img {
  height: 140px;
  width: auto;
  display: block;
  transition: height var(--transition), filter var(--transition);
  filter: drop-shadow(0 2px 10px rgba(0, 0, 0, 0.30));
}

#main-nav.scrolled .nav-logo img {
  height: 116px;
  filter: drop-shadow(0 1px 4px rgba(0, 0, 0, 0.12));
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 1.75rem;
}

.nav-links li a {
  font-family: var(--font-accent);
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.92);
  position: relative;
  padding-bottom: 4px;
  transition: color var(--transition);
}

.nav-links li a::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 1.5px;
  background: var(--orange-gold);
  transition: width var(--transition);
}

.nav-links li a:hover::after,
.nav-links li a.active::after {
  width: 100%;
}

#main-nav.scrolled .nav-links li a {
  color: var(--green-deep);
}

.nav-links li a:hover {
  color: var(--orange-gold);
}

#main-nav.scrolled .nav-links li a:hover {
  color: var(--orange-gold);
}

/* Hamburger */
.hamburger {
  display: none;
  flex-direction: column;
  justify-content: space-between;
  width: 28px;
  height: 20px;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0;
  z-index: 1100;
}

.hamburger span {
  display: block;
  width: 100%;
  height: 2px;
  background: rgba(255,255,255,0.9);
  border-radius: 2px;
  transition: all 0.3s ease;
  transform-origin: center;
}

#main-nav.scrolled .hamburger span {
  background: var(--green-deep);
}

.hamburger.open span:nth-child(1) { transform: translateY(9px) rotate(45deg); }
.hamburger.open span:nth-child(2) { opacity: 0; transform: scaleX(0); }
.hamburger.open span:nth-child(3) { transform: translateY(-9px) rotate(-45deg); }

/* Mobile Nav */
@media (max-width: 860px) {
  .hamburger { display: flex; }

  .nav-links {
    position: fixed;
    top: 0;
    right: -100%;
    width: min(300px, 85vw);
    height: 100vh;
    background: var(--green-deep);
    flex-direction: column;
    justify-content: center;
    align-items: flex-start;
    padding: 3rem 2.5rem;
    gap: 0;
    transition: right 0.4s cubic-bezier(0.25, 0.46, 0.45, 0.94);
    box-shadow: -8px 0 32px rgba(0,0,0,0.25);
  }

  .nav-links.open {
    right: 0;
  }

  .nav-links li {
    width: 100%;
    border-bottom: 1px solid rgba(255,255,255,0.1);
  }

  .nav-links li:last-child { border-bottom: none; }

  .nav-links li a {
    display: block;
    padding: 1.1rem 0;
    font-size: 1rem;
    letter-spacing: 0.1em;
    color: rgba(255,255,255,0.9) !important;
  }

  .nav-links li a:hover {
    color: var(--orange-light) !important;
  }

  .nav-links li a::after { display: none; }
}

/* ============================================================
   7. HERO SECTIONS
   ============================================================ */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  overflow: hidden;
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
}

.hero-inner {
  position: relative;
  z-index: 2;
  padding: 160px 2rem 0;
  max-width: 900px;
  margin: 0 auto;
}

.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(
    180deg,
    rgba(0,0,0,0.35) 0%,
    rgba(0,0,0,0.20) 45%,
    rgba(0,0,0,0.50) 100%
  );
  z-index: 1;
}

.hero-sm {
  min-height: 72vh;
}

.hero-title {
  font-family: var(--font-serif);
  font-size: clamp(3rem, 7vw, 5.8rem);
  font-weight: 600;
  color: #fff;
  line-height: 1.1;
  margin-bottom: 1.2rem;
  text-shadow: 0 2px 20px rgba(0,0,0,0.3);
}

.hero-subtitle {
  font-family: var(--font-sans);
  font-size: clamp(1.05rem, 2vw, 1.4rem);
  color: rgba(255,255,255,0.88);
  font-weight: 300;
  max-width: 620px;
  margin: 0 auto 2.5rem;
  line-height: 1.7;
}

.hero-tagline {
  font-family: var(--font-serif);
  font-size: clamp(1.3rem, 2.2vw, 1.85rem);
  font-weight: 400;
  font-style: italic;
  color: rgba(255,255,255,0.90);
  margin-bottom: 1.25rem;
  letter-spacing: 0.02em;
}

.hero-scroll {
  position: absolute;
  bottom: 2.5rem;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
  color: rgba(255,255,255,0.6);
  font-family: var(--font-accent);
  font-size: 0.72rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  animation: scrollBounce 2.4s ease-in-out infinite;
}

.hero-scroll svg {
  width: 20px;
  height: 20px;
  opacity: 0.7;
}

@keyframes scrollBounce {
  0%, 100% { transform: translateX(-50%) translateY(0); }
  50% { transform: translateX(-50%) translateY(8px); }
}

/* ============================================================
   8. BUTTONS
   ============================================================ */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  font-family: var(--font-accent);
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  padding: 1rem 2.4rem;
  border-radius: 50px;
  border: 2px solid transparent;
  cursor: pointer;
  transition: all var(--transition);
  white-space: nowrap;
  text-decoration: none;
}

.btn-gold {
  background: var(--orange-gold);
  color: #fff;
  border-color: var(--orange-gold);
}

.btn-gold:hover {
  background: var(--orange-light);
  border-color: var(--orange-light);
  transform: translateY(-2px);
  box-shadow: 0 8px 28px rgba(196, 122, 47, 0.4);
  color: #fff;
}

.btn-outline-white {
  background: transparent;
  color: #fff;
  border-color: rgba(255,255,255,0.7);
}

.btn-outline-white:hover {
  background: rgba(255,255,255,0.15);
  border-color: #fff;
  transform: translateY(-2px);
  color: #fff;
}

.btn-outline-green {
  background: transparent;
  color: var(--green-deep);
  border-color: var(--green-deep);
}

.btn-outline-green:hover {
  background: var(--green-deep);
  color: #fff;
  transform: translateY(-2px);
}

.btn-outline-gold {
  background: transparent;
  color: var(--orange-gold);
  border-color: var(--orange-gold);
}

.btn-outline-gold:hover {
  background: var(--orange-gold);
  color: #fff;
  transform: translateY(-2px);
}

.btn-group {
  display: flex;
  gap: 1.2rem;
  flex-wrap: wrap;
  align-items: center;
}

.btn-group.centered {
  justify-content: center;
}

/* Text links */
.link-arrow {
  font-family: var(--font-accent);
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--orange-gold);
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  transition: gap var(--transition), color var(--transition);
}

.link-arrow:hover {
  gap: 0.85rem;
  color: var(--orange-light);
}

.link-arrow-light {
  color: rgba(255,255,255,0.8);
}

.link-arrow-light:hover {
  color: #fff;
}

/* ============================================================
   9. SECTION BACKGROUNDS
   ============================================================ */
.bg-cream     { background-color: var(--cream); }
.bg-cream-dark { background-color: var(--cream-dark); }
.bg-green     { background-color: var(--green-deep); }
.bg-teal      { background-color: var(--teal); }
.bg-blue      { background-color: var(--blue-ocean); }
.bg-white     { background-color: #fff; }

/* Textured backgrounds */
.bg-cream-texture {
  background-color: var(--cream);
  background-image:
    radial-gradient(ellipse at 20% 80%, rgba(74, 155, 142, 0.06) 0%, transparent 50%),
    radial-gradient(ellipse at 80% 20%, rgba(196, 122, 47, 0.06) 0%, transparent 50%);
}

/* ============================================================
   10. CARDS
   ============================================================ */
.card {
  background: #fff;
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-card);
  transition: transform var(--transition), box-shadow var(--transition);
}

.card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.card-image {
  width: 100%;
  height: 240px;
  object-fit: cover;
  display: block;
  transition: transform 0.6s ease;
}

.card:hover .card-image {
  transform: scale(1.04);
}

.card-image-wrap {
  overflow: hidden;
  height: 240px;
}

.card-body {
  padding: 1.8rem;
}

.card-eyebrow {
  font-family: var(--font-accent);
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--teal);
  margin-bottom: 0.6rem;
}

.card-title {
  font-family: var(--font-serif);
  font-size: 1.4rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-bottom: 0.75rem;
  line-height: 1.3;
}

.card-text {
  font-size: 0.97rem;
  line-height: 1.75;
  color: var(--text-mid);
  max-width: 100%;
  margin-bottom: 1.2rem;
}

.card-badge {
  display: inline-block;
  background: var(--cream);
  color: var(--green-deep);
  font-family: var(--font-accent);
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 0.35rem 0.9rem;
  border-radius: 50px;
  border: 1px solid rgba(45, 80, 22, 0.2);
}

/* ============================================================
   11. PLACEHOLDER IMAGE BLOCKS
   ============================================================ */
.img-placeholder {
  background: linear-gradient(135deg, var(--cream-dark) 0%, #D8D0C0 100%);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  color: var(--text-mid);
  font-family: var(--font-accent);
  font-size: 0.82rem;
  letter-spacing: 0.1em;
  text-align: center;
  padding: 2rem;
  gap: 0.75rem;
}

.img-placeholder svg {
  opacity: 0.4;
  width: 40px;
  height: 40px;
}

/* ============================================================
   12. DIVIDER ORNAMENT
   ============================================================ */
.divider-ornament {
  display: flex;
  align-items: center;
  gap: 1.2rem;
  justify-content: center;
  margin: 1.5rem 0 2rem;
}

.divider-ornament::before,
.divider-ornament::after {
  content: '';
  height: 1px;
  width: 60px;
  background: var(--orange-gold);
  opacity: 0.5;
}

.divider-ornament span {
  color: var(--orange-gold);
  font-size: 1.2rem;
}

/* ============================================================
   13. FULL-WIDTH IMAGE SECTIONS
   ============================================================ */
.fullwidth-section {
  position: relative;
  padding: 8rem 0;
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
  overflow: hidden;
}

.fullwidth-section::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(
    135deg,
    rgba(0,0,0,0.58) 0%,
    rgba(45, 80, 22, 0.38) 100%
  );
  z-index: 0;
}

.fullwidth-section .container {
  position: relative;
  z-index: 1;
}

.fullwidth-section h2,
.fullwidth-section h3,
.fullwidth-section p,
.fullwidth-section .eyebrow {
  color: #fff;
}

.fullwidth-section p { color: rgba(255,255,255,0.82); }
.fullwidth-section .eyebrow { color: var(--orange-light); }

/* ============================================================
   14. STAT / FEATURE CALLOUTS
   ============================================================ */
.stat-row {
  display: flex;
  gap: 2rem;
  flex-wrap: wrap;
  justify-content: center;
  margin-top: 3rem;
}

.stat-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 0.5rem;
  flex: 1;
  min-width: 160px;
}

.stat-icon {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  margin-bottom: 0.5rem;
}

.stat-icon-green {
  background: rgba(255,255,255,0.15);
  color: #fff;
  border: 1px solid rgba(255,255,255,0.25);
}

.stat-icon-gold {
  background: rgba(196, 122, 47, 0.15);
  color: var(--orange-gold);
  border: 1px solid rgba(196, 122, 47, 0.3);
}

.stat-icon-cream {
  background: rgba(245, 240, 232, 0.15);
  color: var(--cream);
}

.stat-label {
  font-family: var(--font-accent);
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.stat-value {
  font-family: var(--font-serif);
  font-size: 2.2rem;
  font-weight: 600;
  line-height: 1;
}

/* ============================================================
   15. PULL QUOTE
   ============================================================ */
.pull-quote {
  position: relative;
  padding: 3rem 3.5rem;
  text-align: center;
}

.pull-quote::before {
  content: '\201C';
  font-family: var(--font-serif);
  font-size: 8rem;
  color: rgba(196, 122, 47, 0.25);
  position: absolute;
  top: -1.5rem;
  left: 2rem;
  line-height: 1;
  pointer-events: none;
}

.pull-quote blockquote {
  font-family: var(--font-serif);
  font-size: clamp(1.4rem, 2.5vw, 2rem);
  font-style: italic;
  font-weight: 400;
  line-height: 1.55;
  color: #fff;
  max-width: 800px;
  margin: 0 auto 1.5rem;
}

.pull-quote cite {
  font-family: var(--font-accent);
  font-size: 0.8rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--orange-light);
  font-style: normal;
}

/* ============================================================
   16. PHOTO + TEXT TWO COLUMN
   ============================================================ */
.bio-photo {
  border-radius: var(--radius-lg);
  width: 100%;
  aspect-ratio: 3/4;
  object-fit: cover;
  object-position: center top;
  box-shadow: var(--shadow-lg);
}

.bio-photo-landscape {
  aspect-ratio: 4/3;
}

.credentials-list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
  margin: 1rem 0 1.5rem;
}

.credential-tag {
  font-family: var(--font-accent);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  padding: 0.4rem 1rem;
  border-radius: 50px;
  background: var(--green-deep);
  color: #fff;
}

.credential-tag-gold {
  background: var(--orange-gold);
}

/* ============================================================
   17. HOME PAGE — SPECIFIC STYLES
   ============================================================ */

/* Blue Mind Teaser */
.blue-mind-teaser {
  background: var(--green-deep);
  padding: 6rem 0;
  position: relative;
  overflow: hidden;
}

.blue-mind-teaser::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -10%;
  width: 600px;
  height: 600px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(74,155,142,0.15) 0%, transparent 70%);
  pointer-events: none;
}

/* Nature Coast */
.nature-coast-stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-top: 3rem;
}

.nature-stat {
  text-align: center;
  padding: 1.5rem;
  border: 1px solid rgba(255,255,255,0.2);
  border-radius: var(--radius-md);
  background: rgba(255,255,255,0.06);
  backdrop-filter: blur(8px);
}

.nature-stat .icon {
  font-size: 2rem;
  margin-bottom: 0.75rem;
  display: block;
}

.nature-stat h4 {
  color: #fff;
  font-size: 1.05rem;
  font-weight: 600;
  margin-bottom: 0.25rem;
}

.nature-stat p {
  color: rgba(255,255,255,0.65);
  font-size: 0.88rem;
  max-width: 100%;
}

/* CTA Section */
.cta-section {
  background: var(--blue-ocean);
  padding: 6rem 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.cta-section::before {
  content: '';
  position: absolute;
  bottom: -100px;
  left: -100px;
  width: 400px;
  height: 400px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(255,255,255,0.06) 0%, transparent 70%);
  pointer-events: none;
}

/* ============================================================
   18. ABOUT PAGE — SPECIFIC STYLES
   ============================================================ */
.science-stats {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 1.5rem;
  margin-top: 3.5rem;
}

.science-stat {
  text-align: center;
  padding: 1.75rem 1.25rem;
  border-radius: var(--radius-md);
  background: rgba(255,255,255,0.12);
  border: 1px solid rgba(255,255,255,0.18);
  backdrop-filter: blur(8px);
  transition: background var(--transition), transform var(--transition);
}

.science-stat:hover {
  background: rgba(255,255,255,0.18);
  transform: translateY(-4px);
}

.science-stat .sci-icon {
  font-size: 1.8rem;
  margin-bottom: 0.75rem;
  display: block;
}

.science-stat h4 {
  color: #fff;
  font-size: 0.95rem;
  font-weight: 600;
  margin-bottom: 0.4rem;
  line-height: 1.3;
}

.science-stat p {
  color: rgba(255,255,255,0.65);
  font-size: 0.8rem;
  line-height: 1.5;
  max-width: 100%;
}

.vision-section {
  background: var(--cream);
  padding: 6rem 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.vision-section::before {
  content: '';
  position: absolute;
  inset: 0;
  background-image:
    radial-gradient(ellipse at 10% 90%, rgba(27, 107, 138, 0.07) 0%, transparent 60%),
    radial-gradient(ellipse at 90% 10%, rgba(74, 155, 142, 0.07) 0%, transparent 60%);
  pointer-events: none;
}

/* ============================================================
   19. EXPERIENCES PAGE — SPECIFIC STYLES
   ============================================================ */
.experience-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 2rem;
}

.experience-card {
  background: #fff;
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-card);
  transition: transform var(--transition), box-shadow var(--transition);
  display: flex;
  flex-direction: column;
}

.experience-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.exp-image-wrap {
  position: relative;
  height: 260px;
  overflow: hidden;
}

.exp-image-wrap img,
.exp-image-wrap .img-placeholder {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.6s ease;
}

.experience-card:hover .exp-image-wrap img {
  transform: scale(1.06);
}

.exp-badge {
  position: absolute;
  top: 1rem;
  right: 1rem;
  background: var(--orange-gold);
  color: #fff;
  font-family: var(--font-accent);
  font-size: 0.68rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 0.3rem 0.85rem;
  border-radius: 50px;
}

.exp-body {
  padding: 1.75rem;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.exp-title {
  font-family: var(--font-serif);
  font-size: 1.35rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-bottom: 0.65rem;
}

.exp-desc {
  font-size: 0.95rem;
  line-height: 1.75;
  color: var(--text-mid);
  flex: 1;
  max-width: 100%;
}

.card-badge {
  display: inline-block;
  font-family: var(--font-accent);
  font-size: 0.68rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 0.4rem 0.9rem;
  border-radius: 50px;
  border: 1.5px solid var(--teal);
  color: var(--teal);
  margin-top: 1.25rem;
}

.exp-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-top: 1.25rem;
}

.exp-action-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-accent);
  font-size: 0.65rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 0.45rem 0.9rem;
  border-radius: 50px;
  border: 1.5px solid var(--green-deep);
  color: var(--green-deep);
  background: transparent;
  text-decoration: none;
  transition: all var(--transition);
  white-space: nowrap;
}

.exp-action-btn:hover {
  background: var(--green-deep);
  color: #fff;
}

/* ============================================================
   20. RETREATS PAGE — SPECIFIC STYLES
   ============================================================ */
.retreat-narrative {
  background: var(--cream);
  padding: 7rem 0;
}

.narrative-text {
  font-family: var(--font-serif);
  font-size: clamp(1.15rem, 2vw, 1.5rem);
  font-weight: 400;
  font-style: italic;
  line-height: 1.8;
  color: var(--text-dark);
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

/* Timeline */
.timeline {
  position: relative;
  padding: 2rem 0;
}

.timeline::before {
  content: '';
  position: absolute;
  left: 50%;
  transform: translateX(-50%);
  top: 0;
  bottom: 0;
  width: 2px;
  background: linear-gradient(to bottom, var(--teal), var(--blue-ocean), var(--green-deep));
  opacity: 0.4;
}

.timeline-day {
  margin-bottom: 4rem;
}

.timeline-day-header {
  text-align: center;
  margin-bottom: 2rem;
  position: relative;
  z-index: 1;
}

.timeline-day-header .day-label {
  display: inline-block;
  background: var(--green-deep);
  color: #fff;
  font-family: var(--font-accent);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  padding: 0.5rem 1.8rem;
  border-radius: 50px;
}

.timeline-day-header h3 {
  margin-top: 0.75rem;
  font-size: 1.8rem;
  color: var(--text-dark);
}

.timeline-items {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
  max-width: 900px;
  margin: 0 auto;
}

.timeline-item {
  background: #fff;
  border-radius: var(--radius-md);
  padding: 1.5rem 1.75rem;
  box-shadow: var(--shadow-sm);
  border-left: 3px solid var(--teal);
  transition: transform var(--transition), box-shadow var(--transition);
}

.timeline-item:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.timeline-item .time-label {
  font-family: var(--font-accent);
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--teal);
  margin-bottom: 0.4rem;
}

.timeline-item h4 {
  font-size: 1.1rem;
  color: var(--text-dark);
  margin-bottom: 0.35rem;
}

.timeline-item p {
  font-size: 0.9rem;
  color: var(--text-mid);
  max-width: 100%;
  line-height: 1.6;
}

/* Retreat Option Cards */
.retreat-options {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2.5rem;
  margin-top: 3rem;
}

.retreat-option-card {
  background: #fff;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: transform var(--transition), box-shadow var(--transition);
}

.retreat-option-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.retreat-option-header {
  padding: 2.5rem 2.5rem 2rem;
  background: linear-gradient(135deg, var(--green-deep) 0%, var(--green-mid) 100%);
  color: #fff;
}

.retreat-option-header.blue {
  background: linear-gradient(135deg, var(--blue-dark) 0%, var(--blue-ocean) 100%);
}

.retreat-option-header .option-type {
  font-family: var(--font-accent);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--orange-light);
  margin-bottom: 0.5rem;
}

.retreat-option-header h3 {
  color: #fff;
  font-size: 1.8rem;
  margin-bottom: 0.25rem;
}

.retreat-option-header .price {
  font-family: var(--font-serif);
  font-size: 1.2rem;
  color: rgba(255,255,255,0.8);
  font-style: italic;
}

.retreat-option-body {
  padding: 2rem 2.5rem;
}

.retreat-feature-list {
  list-style: none;
  margin-bottom: 2rem;
}

.retreat-feature-list li {
  padding: 0.55rem 0;
  border-bottom: 1px solid var(--cream-dark);
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  font-size: 0.97rem;
  color: var(--text-mid);
}

.retreat-feature-list li::before {
  content: '✦';
  color: var(--orange-gold);
  font-size: 0.7rem;
  flex-shrink: 0;
  margin-top: 5px;
}

/* ============================================================
   21. CORPORATE PAGE — SPECIFIC STYLES
   ============================================================ */
.roi-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.75rem;
  margin-top: 3rem;
}

.roi-card {
  background: #fff;
  border-radius: var(--radius-md);
  padding: 2rem;
  box-shadow: var(--shadow-card);
  border-top: 3px solid var(--teal);
  transition: transform var(--transition), box-shadow var(--transition);
}

.roi-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.roi-card .roi-icon {
  font-size: 2rem;
  margin-bottom: 1rem;
}

.roi-card h4 {
  font-size: 1.2rem;
  color: var(--green-deep);
  margin-bottom: 0.5rem;
}

.roi-card p {
  font-size: 0.95rem;
  line-height: 1.7;
  max-width: 100%;
}

.logistics-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  margin-top: 3rem;
}

.logistics-item {
  text-align: center;
  padding: 2rem 1.5rem;
  background: #fff;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-card);
}

.logistics-item .log-icon {
  font-size: 2rem;
  margin-bottom: 0.75rem;
  display: block;
}

.logistics-item h4 {
  font-size: 1rem;
  color: var(--green-deep);
  margin-bottom: 0.4rem;
}

.logistics-item p {
  font-size: 0.9rem;
  color: var(--text-mid);
  max-width: 100%;
}

/* Testimonials */
.testimonial-card {
  background: rgba(255,255,255,0.10);
  border: 1px solid rgba(255,255,255,0.2);
  border-radius: var(--radius-md);
  padding: 2.5rem;
  position: relative;
}

.testimonial-card::before {
  content: '\201C';
  font-family: var(--font-serif);
  font-size: 5rem;
  color: var(--orange-gold);
  opacity: 0.5;
  position: absolute;
  top: 0.5rem;
  left: 1.5rem;
  line-height: 1;
}

.testimonial-card p {
  font-size: 1rem;
  font-style: italic;
  color: rgba(255,255,255,0.85);
  line-height: 1.8;
  max-width: 100%;
  margin-top: 1.5rem;
}

.testimonial-card .testimonial-source {
  display: block;
  margin-top: 1.25rem;
  font-family: var(--font-accent);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--orange-light);
}

/* ============================================================
   22. CONTACT PAGE — SPECIFIC STYLES
   ============================================================ */
.contact-hero {
  min-height: 55vh;
  background-color: var(--blue-ocean);
  background-size: cover;
  background-position: center 60%;
}

.contact-hero::before {
  background: rgba(0,0,0,0.38);
}

/* Corporate hero — image is bright, needs stronger overlay for legibility */
.hero-corporate::before {
  background: linear-gradient(
    180deg,
    rgba(0,0,0,0.65) 0%,
    rgba(0,0,0,0.52) 45%,
    rgba(0,0,0,0.70) 100%
  );
}

.contact-form-section {
  background: var(--cream);
  padding: 6rem 0;
}

.form-card {
  background: #fff;
  border-radius: var(--radius-lg);
  padding: 3.5rem;
  box-shadow: var(--shadow-lg);
  max-width: 760px;
  margin: 0 auto;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  font-family: var(--font-accent);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--green-deep);
  margin-bottom: 0.5rem;
}

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 0.9rem 1.1rem;
  border: 1.5px solid var(--cream-dark);
  border-radius: var(--radius-sm);
  background: var(--cream);
  font-family: var(--font-sans);
  font-size: 1rem;
  color: var(--text-dark);
  outline: none;
  transition: border-color var(--transition), box-shadow var(--transition);
  appearance: none;
  -webkit-appearance: none;
}

.form-group select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%232D5016' stroke-width='1.5' fill='none' stroke-linecap='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 1rem center;
  background-size: 12px;
  padding-right: 2.5rem;
  cursor: pointer;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-color: var(--teal);
  box-shadow: 0 0 0 3px rgba(74, 155, 142, 0.15);
}

.form-group input.error,
.form-group select.error,
.form-group textarea.error {
  border-color: #C0392B;
}

.form-group textarea {
  resize: vertical;
  min-height: 130px;
  line-height: 1.6;
}

.form-error-msg {
  display: none;
  font-size: 0.78rem;
  color: #C0392B;
  margin-top: 0.35rem;
  font-family: var(--font-accent);
}

.form-error-msg.visible {
  display: block;
}

.form-submit-wrap {
  text-align: center;
  margin-top: 2rem;
}

.form-success {
  display: none;
  text-align: center;
  padding: 3rem;
}

.form-success.visible {
  display: block;
}

.form-success .success-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.contact-details {
  background: var(--cream-dark);
  padding: 5rem 0;
}

.contact-detail-item {
  text-align: center;
  padding: 1.5rem;
}

.contact-detail-item .detail-icon {
  font-size: 2rem;
  margin-bottom: 0.75rem;
  display: block;
}

.contact-detail-item h4 {
  font-size: 1rem;
  color: var(--green-deep);
  margin-bottom: 0.4rem;
}

.contact-detail-item p,
.contact-detail-item a {
  font-size: 0.97rem;
  color: var(--text-mid);
  max-width: 100%;
}

.contact-detail-item a:hover { color: var(--orange-gold); }

/* ============================================================
   23. FOOTER
   ============================================================ */
footer {
  background: var(--green-deep);
  color: var(--text-light);
  padding: 5rem 0 0;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.8fr 1fr 1fr 1fr;
  gap: 3.5rem;
  padding-bottom: 4rem;
}

.footer-logo {
  display: inline-block;
  background: rgba(245, 240, 232, 0.96);
  border-radius: 12px;
  padding: 10px 18px 8px;
  margin-bottom: 1.5rem;
  box-shadow: 0 2px 12px rgba(0, 0, 0, 0.25);
}

.footer-logo img {
  height: 82px;
  width: auto;
  display: block;
}

.footer-tagline {
  font-family: var(--font-serif);
  font-style: italic;
  font-size: 1rem;
  color: rgba(255,255,255,0.7);
  line-height: 1.6;
  max-width: 100%;
}

.footer-heading {
  font-family: var(--font-accent);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--orange-light);
  margin-bottom: 1.25rem;
}

.footer-nav-list li {
  margin-bottom: 0.6rem;
}

.footer-nav-list li a {
  font-size: 0.95rem;
  color: rgba(255,255,255,0.7);
  transition: color var(--transition);
}

.footer-nav-list li a:hover {
  color: #fff;
}

.footer-social {
  display: flex;
  gap: 0.85rem;
  margin-top: 0.5rem;
}

.social-link {
  width: 42px;
  height: 42px;
  border-radius: 50%;
  border: 1.5px solid rgba(255,255,255,0.25);
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(255,255,255,0.7);
  font-size: 1rem;
  transition: all var(--transition);
}

.social-link:hover {
  border-color: var(--orange-light);
  color: var(--orange-light);
  transform: translateY(-3px);
}

.footer-contact-item {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  margin-bottom: 0.9rem;
  font-size: 0.92rem;
  color: rgba(255,255,255,0.7);
}

.footer-contact-item .fc-icon {
  flex-shrink: 0;
  color: var(--orange-light);
  margin-top: 2px;
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.12);
  padding: 1.5rem 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.footer-bottom p,
.footer-bottom span {
  font-size: 0.82rem;
  color: rgba(255,255,255,0.45);
  font-family: var(--font-accent);
  letter-spacing: 0.05em;
}

/* ============================================================
   24. SCROLL ANIMATIONS
   ============================================================ */
.fade-up {
  opacity: 0;
  transform: translateY(32px);
  transition: opacity 0.75s ease, transform 0.75s ease;
}

.fade-up.visible {
  opacity: 1;
  transform: translateY(0);
}

.fade-in {
  opacity: 0;
  transition: opacity 0.75s ease;
}

.fade-in.visible {
  opacity: 1;
}

.fade-left {
  opacity: 0;
  transform: translateX(-32px);
  transition: opacity 0.75s ease, transform 0.75s ease;
}

.fade-left.visible {
  opacity: 1;
  transform: translateX(0);
}

.fade-right {
  opacity: 0;
  transform: translateX(32px);
  transition: opacity 0.75s ease, transform 0.75s ease;
}

.fade-right.visible {
  opacity: 1;
  transform: translateX(0);
}

/* Stagger delays */
.stagger-1 { transition-delay: 0.1s; }
.stagger-2 { transition-delay: 0.2s; }
.stagger-3 { transition-delay: 0.3s; }
.stagger-4 { transition-delay: 0.4s; }
.stagger-5 { transition-delay: 0.5s; }
.stagger-6 { transition-delay: 0.6s; }
.stagger-7 { transition-delay: 0.7s; }
.stagger-8 { transition-delay: 0.8s; }

/* ============================================================
   25. RESPONSIVE BREAKPOINTS
   ============================================================ */

/* ============================================================
   SERVICE BUTTONS — Home page journey section
   ============================================================ */
.service-buttons {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 1rem;
  margin-top: 2.5rem;
}

.service-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-accent);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding: 0.85rem 1.75rem;
  border-radius: 50px;
  border: 2px solid var(--green-deep);
  color: var(--green-deep);
  background: transparent;
  text-decoration: none;
  transition: all var(--transition);
  white-space: nowrap;
}

.service-btn:hover {
  background: var(--green-deep);
  color: #fff;
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(45, 80, 22, 0.2);
}

/* Large tablets / small desktops */
@media (max-width: 1100px) {
  .four-col { grid-template-columns: repeat(2, 1fr); }
  .science-stats { grid-template-columns: repeat(3, 1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 2.5rem; }
}

/* Tablets */
@media (max-width: 860px) {
  :root {
    --section-pad: 5rem 0;
    --section-pad-sm: 3.5rem 0;
  }

  .two-col {
    grid-template-columns: 1fr;
    gap: 3rem;
  }

  .two-col.reverse { direction: ltr; }

  .three-col { grid-template-columns: 1fr 1fr; }

  .four-col { grid-template-columns: 1fr 1fr; }

  .retreat-options { grid-template-columns: 1fr; }

  .roi-grid { grid-template-columns: 1fr; }

  .timeline::before { display: none; }

  .timeline-items { grid-template-columns: 1fr; }

  .nature-coast-stats { grid-template-columns: 1fr; }

  .science-stats { grid-template-columns: repeat(2, 1fr); }

  .logistics-grid { grid-template-columns: 1fr 1fr; }

  .form-row { grid-template-columns: 1fr; }

  .form-card { padding: 2.5rem 2rem; }

  .pull-quote { padding: 2.5rem 1.5rem; }

  .fullwidth-section { background-attachment: scroll; }
  .hero { background-attachment: scroll; }

  .footer-grid { grid-template-columns: 1fr 1fr; }

  .footer-bottom {
    flex-direction: column;
    text-align: center;
  }
}

/* Mobile */
@media (max-width: 580px) {
  h1 { font-size: 2.4rem; }
  h2 { font-size: 1.9rem; }

  .hero-title { font-size: 2.6rem; }

  .three-col { grid-template-columns: 1fr; }

  .four-col { grid-template-columns: 1fr; }

  .science-stats { grid-template-columns: 1fr 1fr; }

  .logistics-grid { grid-template-columns: 1fr; }

  .btn-group {
    flex-direction: column;
    align-items: stretch;
  }

  .btn-group .btn {
    text-align: center;
    justify-content: center;
  }

  .footer-grid { grid-template-columns: 1fr; }

  .card-grid { grid-template-columns: 1fr; }

  .experience-grid { grid-template-columns: 1fr; }

  .nav-logo img { height: 100px; }

  .form-card { padding: 2rem 1.25rem; }

  .timeline-items { grid-template-columns: 1fr; }

  .retreat-options { grid-template-columns: 1fr; }

  .service-buttons { flex-direction: column; align-items: center; }
  .service-btn { width: 100%; max-width: 320px; }
}

/* ============================================================
   26. UTILITY — VISUALLY HIDDEN
   ============================================================ */
.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  border: 0;
}

/* Skip to content */
.skip-link {
  position: absolute;
  top: -100%;
  left: 0;
  padding: 1rem;
  background: var(--green-deep);
  color: #fff;
  z-index: 9999;
  font-family: var(--font-accent);
}

.skip-link:focus { top: 0; }

/* ============================================================
   27. PAGE-TOP SPACER (push content below fixed nav)
   ============================================================ */
.page-top-spacer {
  padding-top: 90px;
}